Develop your creativity:  By Laura Hoxworth

Are you the creative type? Shelley Carson, Ph.D., thinks you are. “We are all creative,” says the author of Your Creative Brain. Creative thinking and problem-solving play a big part in all areas of life — so artists, scientists, athletes, parents and business leaders can all benefit from enhancing their innate creative potential. The first step: developing an environment that encourages creativity. Here's how:

Increase your exposure. Surround yourself with creative people and creative work to inspire and challenge your inner creativity. Attend concerts, visit art galleries, volunteer at a museum or join a book club or writers group.

Be open. “Don't let premature judgments poison your creative environment,” Carson cautions. Recognize your judgmental thoughts and the negative comments of others — and challenge both.

Find time to be alone. Creativity flourishes when you make time to relax and contemplate the events in your life. Try a reflective exercise such as journaling. “Connect the pieces of your daily life into a meaningful mosaic,” Carson suggests.

Appreciate nature. “The effect of natural beauty on the mind inspires creativity,” Carson says. Mountains, forests and beaches aren't the only options — escape to nature in city parks or even your own backyard.

Source:  http://www.usaweekend.com/article/20101008/HEALTH/10100305/-1/health/Develop-your-creativity