Here we go again - Food For Thought - Brain Food, no less!!  Do we ever get tired about the subject of Brain Food?  We really shouldn't.  After all, we never tire of asking ourselves "What's next for Breakfast?".  Or Lunch?  Or Dinner?  Or Supper?  Or even Tea (for the more fortunate)?  Every single day, we never fail to plan what we're going to devour next.  So, why not dig a little deeper and prepare a meal for your Brain instead of your Tummy?

Here's a videoclip that I discovered online, for your "eating" pleasure.  It briefly spells out the difference between "Good Brain Food" and "Bad Brain Food".  Ah - you never knew that 
there's such a thing as "Bad Brain Food", huh?  Well, there you go.  Another little known fact discovered.  The videoclip also expounds a little on our state of mind as we grow old.  Note, I said "old", not "older".  I guess, after viewing the following, we'll have to find ways to keep our little minds ticking when we reach our golden years.