For centuries, gotu kola has been used in India and the islands of the Indian Ocean as a tonic and medicinal remedy. The herb was thought to increase longevity and improve energy.
In a society where most of the food available can be more harmful to you than helpful, eating right can be quite disheartening. But not all foods available today are unhealthy, if you know where to l...
The body, and the brain, needs a wide variety of vitamins and mineral to grow and to thrive. Deficiencies in certain minerals can therefore be potentially disastrous in the sense that the body cannot...
The old adage “You are what you eat” not only applies to the physical aspect of you, but mental as well. While there is plenty of talk about having a diet that is healthy for the body, th...
Used for centuries by the Ancient Chinese and other peoples bordering the Himalayan Mountains, the Himalayan Goji berry is a small, bright red fruit that grows on a perennial shrub mostly known as the...
Akita Woof Loves Chocolates!! Yessiree!! Check her out at http://www.akitawoof.com. Woof-woof!!
Ah, Chocolates. Yummy, yummy!! With Macadamia nuts in them - better still. Extra yummy!! Now, who would have thought that Macadamia nuts or Chocolates are considered Brain Foods?